The Kentro Experience

Every Move is Exercise, Every Move is Grace

  • Let your body reshape itself into healthy, harmonious motion
  • Reduce and eliminate postural pain and stiffness
  • Let your activities fill you with supple strength and ageless agility

Redefine Fitness

Angelika Thusius, Creator of Kentro, invites you to find out more...


FREE 6 minute
Kentro video online

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Kentro Book
FREE 30-min video

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5 Essential
Kentro Movements

sitting at desk with ease